It’s December again. If you have already maxed out on corporate christmas trees, jingles, junk food and drunk middle managers then join us for an alternative christmas party. Invite your friends to a day of intimatly sensitive yoga and delicious vegetarian food.

Morning classes are taught by Birgitte as an energizing flow of yoga postures that recalibrates and sensitizes your whole body.

At lunch our experienced yoga-retrerat chef Melodie will serve a warm, home-cooked meal with a special christmas theme. Melodie has extensive experience with cooking for Dynamic Yoga retreats and is well attuned to the needs of your body between and after yoga.

In the afternoon Birgitte guides you back to the mat for a softer practice allowing you to let go of unneccessary tension. The day ends with a hot drink and raw food sweet treats prepared by Melodie, leaving you time to hang out, ask questions and share experiences before going home.

IMG_2366IMG_2368kop IMG_2460FullSizeRender

 

 

 

 

 

You can book each day or each class as an individual event or come and stay for the whole weekend if you prefer. Studetns from outside Copenhagen are welcome to sleep over in the yoga room.

Maximum number of participants in this exclusive workshop is 14. Spaces are booked first come first serve.

Program:

Saturday December 6th

9.30-12.30: Energizing yoga class

14.30-17.30: Deepening and gentle yoga class

Sunday December 7th 

9.30-12.30: Energizing yoga class

14.30-17.30: Soft restorative glass

 

Prices:

All weekend 1200 DKR

One day 700 DKR

Single class 400 DKR

Lunch per day: 130 DKR

Teaching in English if required

Booking: info@dynamicyoga.dk

DSC_0077