dynamic yoga class with birgitte.
Yoga happens in the body of now. The body you had before, the body “they” have, the body you want to have is never the one actually practicing. This workshop invites you to become intimate with the living, feeling body you are today. Slow mini-flows (ullola) synchronized with the breath invite you to feel more clearly and dive deeper into the subtle heart of yoga practice. Little by little we inquire into becoming one with the miracle under your skin.