Dynamic Yoga starts in what you can feel, not in what you can do. Each class is two hours long and takes you through a slow, nourishing flow of yoga postures followed by deep relaxation. Simple instructions invite you to open, strengthen, and integrate the body, feeling what it needs rather than demanding it to comply. In this way yoga becomes an exploration in finding stability and delight wherever you are.
Time: Wedensdays 9.00-11.00 on the following dates 2/11, 9/11, 23/11, 30/11. 7/12, 14/12 (no class on the 11th of November)
Price 130 DKR per class (cash only)