The date is set! We are going to Ibiza for a yoga retreat extravaganza!
We are proud to be working with one of the worlds best retreat centres on this luxurious week of high quality yoga, stunning nature and delicious detoxing food. The award winning retreat provider started in Formentera and quickly earned its space in Tachens “Great yoga retreats of the world”. Since then it has received wide recognition for its top quality retreats venues. In 2012 they opened a new venue in the north of Ibiza that is likely to go straight to the top ten in Europe. They feel especially passionate about the Dynamic Yoga Training Method and this is their first retreat hosting a senior Dynamic Yoga teacher. Our Ibiza Country House is away from the city, has a lovely seaview and is within walking distance of one of the finest beaches in Ibiza (Aguas Blanchas).

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What´s its all about:

This 7-day retreat will take you on a step by step journey into loving yourself just as you are by becoming deeply intimate with your body and mind. Sunrise pranayama and yoga posture practice, afternoon softening explorations and a progressive series of evening meditations allow you to take your practice deeper day by day and discover the wisdom and unbounded love within you.

The food for this retreat is tailor made to fit your body-loving yoga practice. You will enjoy some super delicious home cooked vegetarian food that awakens your senses while allowing your body to cleanse itself. Detoxing is a delight with the right chef in the kitchen!

Holiday programme:

12.07.14
Settle in to your country house, have a dip in the pool and soak into softness with a delicious home cooked meal and tea. For those who arrive late in the evening we have a light snack before bedtime. Introductions and all neccessary information will be given the next morning so we can accomodate all arrival times. Check is possible from 3 PM, most will arrive late in the evening though.

13.07.14 – 18.07.14
Each day will begin at dawn in the cool morning air. A gentle pranayama session followed by a long, slow-flowing yoga posture practice gradually awakens the feeling intelligence of your body and invites your mind to go quiet. Birgitte will guide you through 6 progressive posture practices allowing you to sensitize, recalibrate, mobilize and strengthen your body without struggle or pain. Each morning class lands you gently in deep relaxation and awakens you to seated meditation.

After the morning practice we will serve a fresh tasty lunch at the pool. You can spend your day chilling at the beach, receiving a healing massage under the trees or exploring the stunning beauty of the Ibiza with your new friends.

We have scheduled 4 afternoon sessions clarifying the Dynamic Yoga Training Method to make sure it feels great for your body. Here we will do little explorations together through dialogue, partner work and/or a gentle floor-practice preparing you to dive deeper the next day. At dinner time we all delight in good food and share experiences.

Evenings Birgitte will lead an evening meditation inviting your mind to go quiet before bedtime.

19.07.14
Sunrise yoga class and a beautiful sharing experience before breakfast. A quick shower and you are ready to meet the world arms open. check out time is 11.00 AM

About:

This retreat is suitable for all levels of yogic surfers. There is no need to grind your theeth, grab your toes or hold your breath for you to dive into the deep end of yoga. Beginners, intermediate as well as very experienced students will be supported accordingly in their practice. Families and friends are most welcome. We have 9 luxury double rooms with en suite bathrooms. We have exclusive limited places for this Ibiza retreat to make sure you get to explore and go deeper.

Price: Early bird price (full and final booking before April 1st 2014) is 1100 EUR per person staying in a shared luxurious double room with en suite bathroom. After April its 1275 EUR. This includes accommodation, delicious healthy lunches & dinners, all sunrise and afternoon sessions as listed above, fruit breakfast, water and mats.

Dinner outside retreat venue, flicht and local transportation is not included. We can share cars or taxi’s for most things when getting around the island.

Booking: To proceed, write an email to info@dynamicyoga.dk or call Birgitte at +45 26169309. You can reserve your space now by paying a deposit of 510 EUR.  Booking is valid and binding from the day your deposit has been recieved. The remaining amount is due April 1st for early bird booking and June 1st for standard price booking. Both deposit and booking are non-refundable and not changable for dates.

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