December darkness softly wraps around us, seeds are waiting under ground and in the forest far away the animals are in curled up in winter sleep. Winter solstice is an invitation to nourish your body and replenish your energy. The value of deep relaxation is ever more present at this time of year as our bodies naturally requires us to recharge and rest before the light returns and deeper states of letting go is more easily available.

A 3-hour candlelight yoga class allows you to softening deep into the core of the body by a series of supine, inverted and restorative postures, focusing on gentle backbends. The posture practice ends in deep relaxation and a short seated meditation inviting your mind to take a well-deserved rest. After the class you can enjoy a cup of steaming hot lemon tea with honey and a sweet snack to warm you before going home.

Time 21-12-12 from 18.00-21.00

Place: This event takes place in the spectacular Metropolis building, Oscar Pettifords Vej 25, 6. th at Sluseholmen . There is a very limited number of spaces for this intimate evening event, so book fast if you want to come.Price: 400 DKR

Booking: info@dynamicyoga.dk

Practical: bring a yoga mat and a blanket. If you dont have ne please send an email to info@dynamicyoga.dk and one will be provided. How to get to the metropolis building: Sluseholmen is within easy biking distance from central Copenhagen. You can also take the train to sydhavnen station and /or bus number 10 to Sluseholmen. Bus number 30 from vesterport  is stopping the same place. If the harbour is not frozen, Havnebussen (harbour bus service) sails  straight to the door. If you arrive by car, guest parking spaces right next to the building can be provided if you bring 40 DKR in cash.

the class is open to all and will be taught in english.