Saturday 8.00-15.00: Dynamic Yoga Beyond the Mat: This workshop allows you to access and explore the wholeness, integrity and intelligence of your bodymind. The dynamics og yoga expressing themselves as consciousness can be fruitfully honoured on your yoga mat or cushion but may also become more so familiar and available that they express themselves standing in line at the supermarket. Find out how in this Saturday workshop.

8.00-12.00 Dynamic Yoga posture practice, relaxation & meditation.

13.00-15.00 Clarifying exploration of posture, movement, breathing & meditation into daily life.

Pris: 650 DKR

Booking: info@kobenhavnsyoga.dk