A sweet alternative to the annual Christmas party (or an opportunity to recover from one). In this workshop we move softly into seated stilness as a practice of dropping off all goals, aims and needs to perform when meditating. We prepare for the practice with a gentle sensory movement practice inviting you to feel sensation and release unnecessary tension in the body. From this state of sensory awareness we move into supine and seated, meditative stilness.

The class ends with a cup of tea and a sweet snack. Come alone or bring a friend for a cozy December afternoon.

Time: 14.00-17.00

Price: 298 DKR

Booking: Send an email to Birgitte about available tickets (see email at the very bottom of this page). Payment by mobile 15296. Please write your name and the class you are paying for in the comment section when using mobile pay. If you are a yoga teacher and need an invoice issued to a company, please provide name, address and CVR number in your email. Payment by electronic bank transfer can be arranged for those not using Mobile Pay.

Terms and conditions: Booking by non-refundable payment only. You are free to sell your ticket to a friend if you make other plans (just like you would with a ticket to a concert or the theatre).