At the heart of any yoga practice is the willingness to feel. When yoga is practiced through the lense of sensitivity we encounter a deep intimacy with what is happening. An intimacy we so often seek in places far away from where we actually are.

Birgitte will guide you through a 3 hour practice sensitizing especially the joints and inviting you to feel the whole of your body more clearly and directly. The practice alternate between waves of yoga postures and subtle micro movements or stilness. An invitation to release any tension your body is willing to deeply feel and embrace.

Time: 10.00-12.30

Price 300 DKR

Booking: Secure your space by paying over mobile pay 26169309. Send an email to info@dynamicyoga.dk to register with your name. Bank transfer and electronic invoicing is also an option is you don’t have mobile pay.