As we approach the dark winter time the body needs to nourish itself and recharge. Enjoy a deeply nourishing release into the core of your body. A gentle evening flow of moon salutations and seated/supine postures moves softens you up before a short seated meditation. A hot lemon drink sends you home to soak up the nourishmenf of you practice overnight.

The workshop is suitable for all

Registration: info@dynamicyoga.dk

Price: 400 DKR