Soak into softness with an evening floor practice. The class teaches you to activate the deep spinal muscles in a series of safe, gentle backbends. We end our practice with a deep release into the core of your body by way of gentle wave-like movements.

The class is english if required.

Suitable for all levels. No prior knowledge of yoga is neccessary. After the class we serve tea and you can ask questions about the practice or just hang out and enjoy the sunset.

Price: 400 DKR

Booking: info@dynamicyoga.dk

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