Going deeper n yoga is not merely a matter of strength, flexibility and stamina allowing you to “do” more. A more rewarding way to progress in your practice is to deepen sensitivity – allowing you to feel more.  Senitization is a basic condition for yoga to truely be a calming, releasing and nourishing practice. All three classes take place as a soft, slow, dynamic flow of postures, landing you in deep relaxation and awakening you to seated meditation.

the clases are open to all

Friday July 15th  15.30-17.30
Saturday July 16th 10.00-12.00
Sunday July 17th 10.00-12.00

1 class: 200 kr.
3 classes 500 kr.

holycow@holycowyoga.dk see more at http://www.holycowyoga.dk/