Learn the basics of seated meditation. You can use the course as a support for beginning, rebooting or deepening a home meditation practice, or you can simply enjoy the classes as a weekly evening relaxation treat. Birgitte will invite you to embrace meditation as a practice of embodied self-inquiry, rather than a project of self-improvement. […]
Learn the basics of seated meditation. You can use the course as a support for beginning, rebooting or deepening your seated practice at home, or you can simply enjoy the classes as a weekly evening relaxation treat. Birgitte will invite you to embrace meditation as a practice of embodied self-inquiry. You will learn a performance-free […]
Kombinationen af yoga, meditation og Big Mind processen har vist sig at være et uovertruffent værktøj til indre bevidstgørelse, øget selvindsigt og opløsning af dybtliggende, ofte ubevidste mønstre og blokeringer, som hindrer den enkelte i at udfolde sit indre potentiale.
På denne weekend vil du få et nyt perspektiv på din livssituation og dine udviklingsmuligheder, […]
