Treat yourself to a relaxing yoga practice winding you down for the evening. Open Flow Restorative uses soft wave-like movements and supported yoga poses to release unnecessary tension and restore your energy. The classes require no prior experience with yoga and will be taught in Danish or English as required. Price and booking: 250 […]
We are going again! Get ready for a relaxing yoga holiday in the island of Lesvos, Greece. Practice yoga in one of the most beautiful, well-kept yoga shalas in Europe. Every wooden nail is hammered in with love! Milelja retreat center has been hosting retreats for nearly 30 years in a homely and intimate atmosphere, […]
Birgitte is joining the Nia Yoga Dance Festival in Gothenburg on saturday with two workshops.
See the full program here
Yoga runs through human history like a river meandering through changing landscapes. Shaping and shaped by the curves of human bodies and societies, yoga is always in continuous variation. The yoga I teach today is very different from the practice i was given by my teachers who in turn radically tweaked and transformed what they […]
A day of exploring new, delicious movements in your practice. The practice of yoga is in continuous variation, like water running through the cracks and curves of a landscape. At the fringe of present reinventions in modern postural yoga we find approaches working with sensation-based movement and open-ended, unstructured flows. This workshop is an embodied […]