The dark Scandinavian winter months are natural invitations to dive deeper in the practice of yoga and meditation. This time of year often give us access to deeper resting states, and internal meditative inquiries. When you accept this invitation of winter to nourish your body and allow your mind to take some well-deserved rest, your […]
Pull the plug, take the plunge and dive into the depths of yoga. This urban retreat will take place in the beautiful Metropolis Yoga Shala at Sluseholmen, an undisturbed city space with plenty of open sky, ocean view and nature walks just around the corner. Each day we will dive deeper into […]
Pull the plug, take the plunge and dive into the depths of yoga. This urban retreat will take place in the beautiful Metropolis Yoga Shala at Sluseholmen, an undisturbed city space with plenty of open sky, ocean view and nature walks just around the corner. Each day we will dive deeper into yoga posture flows, […]
