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Sensitivity (ahimsa)

In the Yoga Sutras of Patanjali, ahimsa is the first yama. Yama is the first of 8 limbs that constitute yoga and is seen as the foundation, gateway or threshold to the practice and the state of yoga. Yama has five to ten aspects depending on which text we look at, here I’m going to […]

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photos: Ditte Capion Damgaard
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Birgitte Gorm Hansen
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