A sweet, nourishing beginning of your holiday. Our Christmas day flow invites you to feel and honour what is here. We will be exploring the area around ribcage, shoulders, breath and heart with sensitive and subtle movements inspired by Fascial Flow. Little structured sequences awaken your sensitivity and longer open flows allow you to deepen […]
Pull the plug, take the plunge and dive into the depths of yoga. This urban retreat will take place in the beautiful Metropolis Yoga Shala at Sluseholmen, an undisturbed city space with plenty of open sky, ocean view and nature walks just around the corner. Each day we will dive deeper into yoga posture flows, […]
