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Sleeping on the mat: The beauty of an unawakened mind.

To most of us, yoga is about being awake, mindful and aware. However, a certain measure of mindlessness seems to be vital as a form of counter pose in modern yoga, one we often resist going into. What function does the unawakened have in yoga? Blog post for Supersoul yoga on the overlooked practice of […]

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Cycles: How yoga makes you contradict yourself

A post written for Super Soul Yoga

If you have practiced yoga more than once, you may already have experienced what we could call its cyclical aspect. You return to a pose, to a breath, to a sensation knowing you have been here before, yet this time it feels slightly different.
If we […]

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Teaching form Unity (for yoga teachers)

Our commonsense understanding of the words “yoga” and “meditation” suggest that they are two separate things: One of the body and one of the mind. But as we go deeper into the practice either one, we find a deeper unity at their core.

A weekend workshop with special sessions for  yoga teachers. You will need […]

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CREDITS

photos: Ditte Capion Damgaard
website: Koolfeet Design

CONTACT

Birgitte Gorm Hansen
email: talk-to@birgittegorm.com
tel: +4526169309