Saturday 11-11.00 (in Contemplation Corner): Yoga philosophy in practice. a workshop using the Big mind process
Sunday 12.30-14.30 (in Grand gathering): Spiral Vinyasa Master Class

Yoga philosophy in practice: A workshop using Big Mind

Contemplation Corner

Lørdag kl. 10:00 – 11:00

Undervises på engelsk

The deep wisdom of yoga philosophy is not just something we find in books. It is a living and dynamic practice accessible to any human being wanting to enquire into their own nature. Birgitte facilitates a yoga philosophical enquiry using the Big Mind Process. By speaking to different aspects of ourselves, we tap into the unbounded love and wisdom within. A dialogue-based eye-opener for everyone interested in yoga as self enquiry.

Spiral Vinyasa (master class)

Grand Gathering

Søndag kl. 12:30 – 14:30

Undervises på engelsk

Egnet for alle niveauer

Fascia work is becoming an undeniable “new black” in the international yoga community. New focus on connective tissue, tensional integrity and elastic recoil are challenging old yoga paradigms. This workshop focuses on the spiral flow: A new form of vinyasa unwinding your body in circular movements and baby-like spinal rotations. Get ready for a playful and pleasure driven class with lots of new inspiration.