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Flowing Softly: Ullola Course (Copenhagen)

A series of gentle morning classes awakening sensitivity through wave-like movements (ullola) following the natural rhythms of your breath. Birgitte will teach 4 progressive classes that invites you to feel more deeply and clearly what is happening in your body as you move, and how to respond to what you sense. Open to all but […]

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Urban Retreat: Sensitivity (Copenhagen)

In yoga we are often encouraged to listen to our body, but not always supported in inquiring further about what that means for us. What sensations should we just surrender to and what sensations call for action and change? How do we learn to recognize and feel what happens in the body more clearly and […]

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Urban Retreat (Copenhagen)

Dive deeper into the subtle heart of yoga over a weekend that honors the inherent wisdom of your body. In yoga we are often encouraged to respect our bodies and feel what’s ok for us, but often we are not taught how exactly to do this. What sensations should we surrender to and what sensations […]

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Open Flow Restorative (classes in Copenhagen)

Treat yourself to a relaxing yoga practice winding you down for the evening. Open Flow Restorative uses soft wave-like movements and supported yoga poses to release unnecessary tension and restore your energy. The classes require no prior experience with yoga and will be taught in Danish or English as required.   Price and booking: 250 […]

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Yoga retreat in Greece July 5-12th

We are going again! Get ready for a relaxing yoga holiday in the island of Lesvos, Greece. Practice yoga in one of the most beautiful, well-kept yoga shalas in Europe. Every wooden nail is hammered in with love! Milelja retreat center has been hosting retreats for nearly 30 years in a homely and intimate atmosphere, […]

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Two classes at the Nia Yoga Dance festival (Göteborg, Sweden)

Birgitte is joining the Nia Yoga Dance Festival in Gothenburg on saturday with two workshops.

See the full program here

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Yoga moves on…

Yoga runs through human history like a river meandering through changing landscapes. Shaping and shaped by the curves of human bodies and  societies, yoga is always in continuous variation. The yoga I teach today is very different from the practice i was given by my teachers who in turn radically tweaked and transformed what they […]

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Open Flow: New waves in yoga (Copenhagen workshop)

A day of exploring new, delicious movements in your practice. The practice of yoga is in continuous variation, like water running through the cracks and curves of a landscape. At the fringe of  present reinventions in modern postural yoga we find approaches working with sensation-based movement and open-ended, unstructured flows. This workshop is an embodied […]

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CREDITS

photos: Ditte Capion Damgaard
website: Koolfeet Design

CONTACT

Birgitte Gorm Hansen
email: talk-to@birgittegorm.com
tel: +4526169309