Tag: yoga retreat

2 Intensive sommerkurser (UDSOLGT)

YOGA KOMMER INDEFRA

Fordybelse i krop, åndedræt og sansning på Oure sommerhøjskole

Fordyb dig i en uges intensiv yoga og lær dig selv og din krop bedre at kende. På kurset er der fokus på essensen af yoga, der handler om at afdække sin dybere natur for at kunne navigere i livet med frihed, robusthed og medfølelse. Du vil lære at arbejde sansebaseret med yoga, så du bedre kan mærke kroppen indefra og respondere på dens behov, både når du dyrker yoga og i dagligdagen.

Book din plads her

Med udgangspunkt i yogaens historie og filosofi, vil du komme til at arbejde både med det stille og fordybende og med det dynamiske aktive aspekt af yoga. Formiddagen vil fokusere på kontinuerlige flows. Her flyder vi på åndedrættet gennem enkle yogastillinger som alle kan være med på, sådan at du lærer at bruge dynamisk bevægelse som meditation. Eftermiddagen vil kombinere blide og langsomme yogaklasser med siddende meditation og afspænding. På hver klasse vil der være lidt tid til spørgsmål og dialoger, der perspektiverer til yogaens filosofi og historie.

Kurset vil primært være praksisorienteret, men der vil også være teoretiske oplæg, så du får mere indgående kendskab til de mangfoldige aspekter ved denne ældgamle praksisform. Alle kan være med, og du behøver ikke kende til yoga forud for kurset. Medbring gerne egen yogamåtte, ellers kan du låne af skolen.

PRIS OG KURSUSPERIODER 2020

Prisen inkluderer undervisning, udstyr, kost, logi, foredrag og KulturTur.
OBS: Drikkevarer er ikke inkluderet.

Pris: kr. 5665,- kr.

Uge 29: 12. juli – 18. juli
Uge 30: 19. juli – 25. juli

Find kurset på Oure her

Ret til ændringer forbeholdes.

4th June 2020
Yoga Retreat i Grækenland d. 5-12 juli
Midt mellem det blå middelhav og de vulkanske bjerge ligger Milelja Retreat Center som har bygget et af Europas smukkeste yogarum og har 30 års erfaring med yogaretreats. Din lærer, Birgitte Gorm Hansen, er kendt i den danske yogaverden for at levere nytænkende undervisning hvor kvaliteten er helt i top. Hver dag dykker vi dybere ned i Open Flow Yoga, en sensitiv yogaform der spænder fra det blide og restorative til det dynamiske og legende. Du sanser, styrker, bevæger, og mediterer dig ind en nærende yogapraksis du let kan tage med hjem på stuegulvet. En afslappende uge som går direkte til hjertet af yoga. Åben for alle uanset erfaring. Undervisnngen foregår på dansk eller engelsk alt efter behov.

Denne retreat er omfattet af rejsegarantifonden og bookes via Bering rejser. Du kan se flere detaljer og booke din plads her: https://www.beringrejser.dk/yogarejser/yogaferie-paa-lesbos-birgitte-gorm-hansen/

En typisk dag

Fra siddende meditation ruller vi direkte over på yogamåtten til en langsomt flydende dynamisk yogapraksis. Birgitte guider 6 sensitive morgenklasser som vækker din evne til at handle på det du mærker i kroppen mens du nænsomt øger din styrke og mobilitet trin for trin.
Efter morgenklassen serverer vores værter en stor vegetarisk brunch buffet og du kan hoppe en tur I poolen (ingen klor). Du også gå ned til den lokale strand 15 minutter fra hvor vi bor. Hvis vejret tillader det, flytter vi morgenmeditationen ned på stranden en gang eller to i løbet af ugen.
Eftermiddagene byder på blide, meditative yogaklasser der afspænder kroppen og afbalancerer nervesystemet. Vi holder fri mandag eftermiddag hvor du får tid til at gå på opdagelse i lokalområdet, vandre eller slappe af ved poolen.

Om aftenen kan du nyde den lokale landsby Molyvos og spise på en af de hyggelige tavernaer. Landsbyen ligger kun 20 minutter væk til fods og har masser af små smalle gader, gamle stenhuse og et vælg af hyggelige cafeer.

Vi har stille-tid hver dag fra kl ca. 22.00 og indtil vi mødes til yoga igen næste morgen kl 7.30. Stilhed er en mulighed for at mærke hvad der sker i dig som ugen skrider frem og du går dybee i din praksis. Du er naturligvis fri til at stille praktiske spørgsmål eller meddelelser om aftenen hvis du skulle få brug for det. Stilletid er et tilbud og absolut ikke et krav.

Hos Milelja har du mulighed for selv at supplere din retreat ved at booke din egen massage eller behandling i centerets klinik.

Hvem kan deltage

Retreaten er åben for alle uanset hvilken gren på yoga-stamtræet du normalt hænger ud på. Forløbet er omhyggeligt struktureret så du gradvist kan fordybe din kropsbevidsthed og blive mere selvstændig når du bag efter ruller yogamåtten ud derhjemme. Retreaten kræver ingen overmenneskelig styrke eller smidighed, men almindelig praktisk mobilitet er nødvendig for at kunne deltage (såsom at kunne sætte dig ned på et gulv og komme op at stå igen uden hjælpemidler eller at kunne stå på alle fire i kortere tid).

Milelja Retreat Center

Dette legendariske yoga retreat center ligger på den græske ø Lesbos. Fra husene er der kun 10 minutters gang til havet og den lille landsby Molyvos. Milelja byder på en rolig og intim atmosfære, som er perfekt til vores yoga retreats. Fra Milelja kan I nyde den storslåede udsigt til Molyvos eller bare beundre grundens gamle træer, de smukke blomster, de rustikke bygninger og det skønne landskab, som omgiver det hele.
Milelja består af tre forskellige huse, som er inddelt i værelser og lejligheder. Når du booker din plads, kan du vælge hvilken overnatningstype, du foretrækker.

Program:

Datoer 5-12. juli 2018

Dag 1: Ankomst til Milelja. Vi koordinerer lufthanvstaxa for alle deltager der sender os deres flynummer og ankomsttidspunkt senest en uge inden afgang. Du kan tjekke ind på Milelja fra klokken 14.00. Retreatcenteret har en snack klar til dig når du kommer så du kan finde dig til rette på dit værelse og få en god nats søvn.

Dag 2-7

7.40 – 8.00 Morgenmeditation eller pranayama
8.00 – 10.00 Open Flow yoga
10.00 Vegetarisk Brunch på retreatcenteret
11.00 – 17.00 Fritid, afslapning på stranden eller ved poolen eller tid til at gå op opdagelse i naturen
17.00 – 18.30 Blid eller restorativ yogaklasse (mandag fri)
18.30 Middag på egen hånd i Molyvos
22.00 Stilletid til næste morgen

Vi holder fri en eftermiddag midt på ugen så du kan planlægge en tur på øen eller slappe af.

Dag 8 Hjemrejse

8.00 Morgenmad på retreatcenteret og et sidste dyp i poolen inden tjek ud frem til klokken 10. Flyver du meget tidligt får du en lille madpakke med fra køkkenet inden du flyver hjem igen med en blød, solvarm og glad yogakrop.

Pris: Fra 6.890 kr

Prisen inkluderer
- 7 nætter i dobbeltværelse (enkeltværelse er muligt). Kontakt Bering rejser og find den værelseskategori der passer dig og dit budget.
- Yoga og meditation (se under dagsprogrammet)
- Snacks og te man selv kan tage i køkkenet hver eftermiddag
- Et simpelt måltid/snack på ankomstdagen
- Tidlig morgenmad eller madpakke på afrejsedagen
- Transport til/fra lufthavnen
- Dette er en pakkerejse og er dækket af Rejsegarantifonden og pakkerejseloven – se hvilke fordele det medfører for dig – klik her
Ikke inkluderet
- Flyrejse fra Danmark til Lesbos (se under praktisk info)
- Massage eller andre behandlinger
- Aftensmåltider
- Afbestillingsforsikring og rejseforsikring
12th December 2017
Yoga Embodied: Retreat in Portugal (in English)

Join us for a week in the beautiful mountains of Portugal. Birgitte will teach a yoga retreat supporting a somatic self-inquiry on your mat with slow, deep posture flows, sensitive and natural breath release and sweet bedtime meditations.
The yoga posture practice is based on continuous movements that gradually deepen your sensitivity to sensation and invite you to listen to the teacher within. Morning classes begin with a seated pranayama practice and transitions into a soft vinyasa flow teaching balanced muscular activity to support your joints while strengthening and mobilizing the whole of your body. Afternoons offer a more quiet and meditative flow releasing connective tissue and nervous system.
Two evenings we will play with the Big Mind process inviting you to collectively reflect and work with what comes up in your practice during the retreat. Big Mind was developed by Zen Master Genpo Roshi and takes place as a dialogue between the facilitator and the group. The Big Mind work allows you to tap into the wisdom within by giving voice to undiscovered aspects of the self.

Includes:
All food, accommodation and facilities
Transport to and from Oleiros
Guided silent morning walks in the forest
6 Morning Yoga and Pranayama Classes
3 Afternoon classes clarifying techniques and releasing the body.
4 bedtime meditations
2 big mind sessions
Half hour private health consultation
One hour Body Harmonising massage – Thai, Tui Na, Indonesian, Ayurvedic and/or Acupuncture
A mid week trip to the Rio Zêzere for a mud bath and swim (weather permitting).
Additional treatments available from our therapists for 75€ per 90 minutes

Online Reservations: valedemoses.com

Contact Yoga at Moses for booking, prices and all practical questions

Phone: +351 272 634006

Email: andrew@valedemoses.com

2nd September 2016
The Teachers Retreat (Sold out)

Teaching yoga is a rewarding job in itself. It is also a job that takes a little extra. The originality and freshness of your teaching comes from the depth of your living practice. This retreat helps you find ways to teach from your body rather than from knowledge or belief. It is also an opportunity to get inspiration and peer support to help you thrive in your working life. We are open for trained (and trainee) yoga teachers from all branches of the yoga family tree. The retreat is not a training in any particular approach to yoga. Instead, we will refine the way you translate the feeling intelligence of your own body into verbal instructions, finding your own voice.

You will receive 25 hours of teaching in 3,5 days, deepening your somatic understanding of yoga posture practice.

Pay by mobile pay 28892450 and write an email to info@dynamicyoga.dk informing briefly about your training and teaching experience. Also name one area in your working life in which you feel the need for support.

A typical day

Each day begins early with a quiet sitting followed by a long flow-based yoga class addressing the theme of the day. You will learn to activate your body in a way that supports feeling sensation as the compass for your practice (as oposed to learning fixed principles of alignment or traditional “full” postures). Birgitte will take you through a structured sequence of classes based on becoming a little more sensitive to the changes in sensation within you. This way of teaching is an invitation for you to access an intelligent response to what you can feel from the wisdom of your own body. Each day will sensitize specific joints of the body and invite you to listen deeply to what they have to say.

Afternoons will focus on somatic self-enquiry and/or refining your teaching skills. Guided experiments on the mat will help you explore the difference between “action” and “impact” in yoga postures to help you get clearer about how instructions could be more helpful for your students. You will be introduced to two levels of verbal instruction useful to promote safety, clarity and depth in your teaching. You will spend time in groups clarifying muscular actions and their impacts in the body and playing with layers of instruction.

The evenings focus on dialogue, reflection and mentoring. Birgitte will use the Big Mind process (developed by Genpo Roshi) to facilitate a group dialogue. We will explore themes and dilemmas that comes up for you professionally and find resources to support you where you are. The evenings are structured group dialouges allowing you to tap into the wisdom already within you.

The retreat begins thursday at 15.00 and ends sunday evening after dinner.

Place: A beautiful 250-m2 house in Sweden, surrounded by a private forest. (at the border between Skåne and Blekinge, nearest town in Lönsboda) Accommodation in shared rooms. If you prefer your won private space you are welcome to bring your own tent and camp in the surrounding grass field.

We limit this retreat to 12 participants to ensure the in depth learning for each of you and real exchange of knowledge and skills between peers. The intimate and homely atmosphere is is what makes this retreat unique.

Price: 3.995 DKR. This covers 25 hours of teaching and food/chef. We know you don’t make much money as a yoga teacher, so on this retreat we keep accommodation FREE. All you pay for is the food and the yoga. Between classes we will take turns helping the cook as needed and we will take care of the house together during the retreat.

Booking: mobile pay 28892450 inform us of your booking at: info@dynamicyoga.dk

Birgitte Gorm Hansen

Birgitte has been teaching workshops for yoga teachers for the past many years and have served as external examiner and guest teacher in several teacher trainings. Her 20 years of spiritual practice (14 of them teaching yoga) adds a rare depth and clarity to her work. Her workshops have inspired many students to let go of the need for external authority and allow the wisdom of their own body become the driving force in their practice. She has a nerdy and fun approach to exploring yoga practice and never ceases to learn from her body, her students, her colleagues and her teachers. Originally trained as a psychologist (PhD) Birgitte has taught well over 5000 hours of yoga. In the past 2 years she has been in training with zen master Genpo Roshi to become a Big Mind Facilitator.

1st June 2016
Yoga embodied – Retreat in Portugal

Join us for a week in the beautiful mountains of Portugal. Birgitte will teach a yoga retreat supporting a somatic self-inquiry on your mat with slow, deep posture flows, sensitive and natural breath release and sweet bedtime meditations.
The yoga posture practice is based on continuous movements that gradually deepen your sensitivity to sensation and invite you to listen to the teacher within. Morning classes begin with a seated pranayama practice and transitions into a soft vinyasa flow teaching balanced muscular activity to support your joints while strengthening and mobilizing the whole of your body. Afternoons offer a more quiet and meditative flow releasing connective tissue and nervous system.
Two evenings we will play with the Big Mind process inviting you to collectively reflect and work with what comes up in your practice during the retreat. Big Mind was developed by Zen Master Genpo Roshi and takes place as a dialogue between the facilitator and the group. The Big Mind work allows you to tap into the wisdom within by giving voice to undiscovered aspects of the self.

Includes:
All food, accommodation and facilities
Transport to and from Oleiros
Guided silent morning walks in the forest
6 Morning Yoga and Pranayama Classes
3 Afternoon classes clarifying techniques, releasing connective and balancing nervous system.
4 bedtime meditations
2 big mind sessions
Half hour private health consultation
One hour Body Harmonising massage – Thai, Tui Na, Indonesian, Ayurvedic and/or Acupuncture
A mid week trip to the Rio Zêzere for a mud bath and swim (weather permitting).
Additional treatments available from our therapists for 75€ per 90 minutes

Online Reservations: valedemoses.com

Contact Yoga at Moses for booking, prices and all practical questions

Phone: +351 272 634006

Email: andrew@valedemoses.com

2nd May 2016
Donation retreat in Lesvos, Greece (May 1-9th 2016)

Practice yoga in one of the most beautiful, well-kept yoga shalas in Europe. Milelja retreat center has been hosting retreats for nearly 30 years in a homely and intimate atmosphere, plunged right in between the deep blue Mediterranean and the rough volcanic mountains. We welcome students of all levels and branches of the yoga family tree. You will be given a carefully sequenced somatic education that takes you straight to the subtle heart of yoga posture practice.

In light of the refugee situation in Southern Europe we will donate 50% of the yoga teaching revenue from this retreat to local charity work. We have experienced an overwhelming desire from our previous retreat participants to help and support the local support projects with donations or practical work. You are most welcome to do karma yoga practice in the middle of the day on this retreat if you have the impulse, but this is in no way a requirement or even an expectation. If you wish to help out with little practical jobs or donate money to local groups (there are still no professional care organizations present in Molyvos and Eftalou where most refugees arrive) we offer to help coordinate between you and the groups who are working with refugees in the nearby villages. If you want to bring clothes, blankets and the like for donation please check in with us the week up to departure as the resource situation change all the time.

Flights: Aegean Airlines often have good connections to Mytilene, Lesvos in the early season. See their low fare calendar here

A typical day:

Each day will begin at 8 with a pranayama session in our wooden yoga hall. From sitting in silence we then rool directly on to the yoga mat for a slow-flowing, dynamic posture practice landing in relaxation and seated meditation. Over the week Birgitte will guide you through 6 progressive practices allowing you to sensitize, recalibrate, mobilize and strengthen your body without struggle or pain. After the morning practice our hosts will serve a full vegetarian brunch buffet (fresh local produce is used whenever possible). Morning yoga is nice to do on an empty stomach. However, if you do need to eat a little breakfast before the morning classes we have fruit, nuts or müsli available in the dining room early in the morning and during the day if you need a snack.

The afternoon sessions will alternate between longer workshops or shorter gentle yoga classes. The workshops will help you clarify the Dynamic Yoga Training Method to make sure it works for the body you have today. Here we will do little explorations together through dialogue and partner work ending with a gentle floor-practice and preparing you to dive deeper the next day. The shorter yoga classes are to nourish and relax you by tuning in to the subtle presence of body and breath. On days with shorter sessions you have some free time between brunch and afternoon class where you can rest, chill at the pool, hike or explore the beautiful nature of the north island. One day we take the afternoon off for you to explore the beach or mountain hikes. One evening the retreat center arranges a hot pool for muscle relaxation. You can also book a massage or treatment in the in-house wellness clinic.

Most nights we will gather for an early home cooked dinner at the retrerat center. For the first and last evening of the retreat we will eat out. The old village of Molyvos is just 20 minutes away by foot and kept in its original narrow streets and stone cottages with lots of lovely tavernas and cafes.

Evenings you will be given the space to sit in silent meditation with the rest of the group before going off to bed. We sit in intervals ranging from 15 to 60 minutes depending on your experience and training. Everyone is free to drop quietly in or out of the yoga hall. Instructions will be given on how to sit comfortably either on a cushion or a chair if needed.

We offer practical silence periods between 21.30 and 7.30 each day (meaning we go quiet, but of course can ask questions or give practical messages). Meditation and silence periods are optional. They are offered as an opportunity to deepen your practice if you have the interest. If you want to take an offline detox from your electronic communication we can fully support that. For those who need to use email, intenret or skype their loved ones during the retreat we have a free wifi zone near the pool deck.

see the video from the retreat center here

Program:

May 1st Arrival day, check in open from 15.00. Open yoga hall for self-practice from 5 PM. depending on flight connections we may or may not do an evening class on this day. Formal introductions will be done on may 2nd at brunch to ensure everyone has arrived.

May 2th-8th:

Self-serving breakfast (optional)
Sunrise pranayama, dynamic yoga class, relaxation, meditation (appr. 2,5 hour)
Vegetarian Brunch
Afternoon workshop or gentle yoga class (between 1,5 and 2 hours)
Home cooked vegetarian meal (first and last night we will go out for dinner in one of the village taverns)
Bedtime meditation (optional)

May 9th Departure day, open yoga hall for supported self-practice, check out 10.30

Prices and Booking:

The teaching fee is 399 EUR covering all yoga and meditation sessions (minimum 30 contact hours). Everything else is paid separately and directly to our hosts. Your room reservation is refundable up to 8 weeks before the retreat. after that date you will be charged for 80% of the room cost in case of cancellation. Please ensure your travel insurance covers these expenses in case you have to cancel last minute.

Board and lodging is payable directly to Milelja Retreat Center on arrival. Treatments, dinners outside the retreat center, local transport and flight are not included in the prices. We will do our best to help you organize airport taxis so you can share if anyone arrives around the same time.

Send an email to info@dynamicyoga.dk to book your space.

Food: For 1 arrival meal, 1 departure breakfast, 5 brunch buffets, 5 dinners, complementary fruit, müsli, tea and water the price is 185 EUR.

Airport taxi: 70-80 EUR When we have your floight info we will do our best to organize shared airport taxis to lower the cost is possible.

Room prices per person for the whole retreat (7 nights):

Category A
Room with terrace and bathroom, spacious balcomy with ocean peek or
Room with Spacious balcony, sharing bathroom with room next door
Double pr. person:     320 EUR
Single:     445 EUR

Category B
Room without balcony or apartment. Sharing bathroom with room next door.
Double per person:    285 EUR
Single:        395 EUR

Category C
23 m2 apartment with terrace, bath & Kitchen
Double per person         360 EUR
Single:            490 EUR

Category D
40 m2 luxurious apartment, Terace, bath & Kitchen
Double pr. person: 400 EUR
Single                                          590 EUR

Category E
40 m2 luxurious apartment, Terace, bath & Kitchen

Triple per person                           330 EUR

3rd January 2016
Donation retreat in Lesvos, Greece (may 1-9th 2016)

Practice yoga in one of the most beautiful, well-kept yoga shalas in Europe. Milelja retreat center has been hosting retreats for nearly 30 years in a homely and intimate atmosphere, plunged right in between the deep blue Mediterranean and the rough volcanic mountains. We welcome students of all levels and branches of the yoga family tree. You will be given a carefully sequenced somatic education that takes you straight to the subtle heart of yoga posture practice.

In light of the refugee situation in Southern Europe we will donate 50% of the yoga teaching revenue from this retreat to local charity work. We have experienced an overwhelming desire from our previous retreat participants to help and support the local support projects with donations or practical work. You are most welcome to do karma yoga practice in the middle of the day on this retreat if you have the impulse, but this is in no way a requirement or even an expectation. If you wish to help out with little practical jobs or donate money to local groups (there are still no professional care organizations present in Molyvos and Eftalou where most refugees arrive) we offer to help coordinate between you and the groups who are working with refugees in the nearby villages. If you want to bring clothes, blankets and the like for donation please check in with us the week up to departure as the resource situation change all the time.

Flights: Aegean Airlines often have good connections to Mytilene, Lesvos in the early season. See their low fare calendar here

A typical day:

Each day will begin at 8 with a pranayama session in our wooden yoga hall. From sitting in silence we then rool directly on to the yoga mat for a slow-flowing, dynamic posture practice landing in relaxation and seated meditation. Over the week Birgitte will guide you through 6 progressive practices allowing you to sensitize, recalibrate, mobilize and strengthen your body without struggle or pain. After the morning practice our hosts will serve a full vegetarian brunch buffet (fresh local produce is used whenever possible). Morning yoga is nice to do on an empty stomach. However, if you do need to eat a little breakfast before the morning classes we have fruit, nuts or müsli available in the dining room early in the morning and during the day if you need a snack.

The afternoon sessions will alternate between longer workshops or shorter gentle yoga classes. The workshops will help you clarify the Dynamic Yoga Training Method to make sure it works for the body you have today. Here we will do little explorations together through dialogue and partner work ending with a gentle floor-practice and preparing you to dive deeper the next day. The shorter yoga classes are to nourish and relax you by tuning in to the subtle presence of body and breath. On days with shorter sessions you have some free time between brunch and afternoon class where you can rest, chill at the pool, hike or explore the beautiful nature of the north island. One day we take the afternoon off for you to explore the beach or mountain hikes. One evening the retreat center arranges a hot pool for muscle relaxation. You can also book a massage or treatment in the in-house wellness clinic.

Most nights we will gather for an early home cooked dinner at the retrerat center. For the first and last evening of the retreat we will eat out. The old village of Molyvos is just 20 minutes away by foot and kept in its original narrow streets and stone cottages with lots of lovely tavernas and cafes.

Evenings you will be given the space to sit in silent meditation with the rest of the group before going off to bed. We sit in intervals ranging from 15 to 60 minutes depending on your experience and training. Everyone is free to drop quietly in or out of the yoga hall. Instructions will be given on how to sit comfortably either on a cushion or a chair if needed.

We offer practical silence periods between 21.30 and 7.30 each day (meaning we go quiet, but of course can ask questions or give practical messages). Meditation and silence periods are optional. They are offered as an opportunity to deepen your practice if you have the interest. If you want to take an offline detox from your electronic communication we can fully support that. For those who need to use email, intenret or skype their loved ones during the retreat we have a free wifi zone near the pool deck.

see the video from the retreat center here

Program:

May 1st Arrival day, check in open from 15.00. Open yoga hall for self-practice from 5 PM. depending on flight connections we may or may not do an evening class on this day. Formal introductions will be done on may 2nd at brunch to ensure everyone has arrived.

May 2th-8th:

Self-serving breakfast (optional)
Sunrise pranayama, dynamic yoga class, relaxation, meditation (appr. 2,5 hour)
Vegetarian Brunch
Afternoon workshop or gentle yoga class (between 1,5 and 2 hours)
Home cooked vegetarian meal (first and last night we will go out for dinner in one of the village taverns)
Bedtime meditation (optional)

May 9th Departure day, open yoga hall for supported self-practice, check out 10.30

Prices and Booking:

The teaching fee is 399 EUR covering all yoga and meditation sessions (minimum 30 contact hours). Everything else is paid separately and directly to our hosts. Your room reservation is refundable up to 8 weeks before the retreat. after that date you will be charged for 80% of the room cost in case of cancellation. Please ensure your travel insurance covers these expenses in case you have to cancel last minute.

Board and lodging is payable directly to Milelja Retreat Center on arrival. Treatments, dinners outside the retreat center, local transport and flight are not included in the prices. We will do our best to help you organize airport taxis so you can share if anyone arrives around the same time.

Send an email to info@dynamicyoga.dk to book your space.

Food: For 1 arrival meal, 1 departure breakfast, 5 brunch buffets, 5 dinners, complementary fruit, müsli, tea and water the price is 185 EUR.

Airport taxi: 70-80 EUR When we have your floight info we will do our best to organize shared airport taxis to lower the cost is possible.

Room prices per person for the whole retreat (7 nights):

Category A
Room with terrace and bathroom, spacious balcomy with ocean peek or
Room with Spacious balcony, sharing bathroom with room next door
Double pr. person:     320 EUR
Single:     445 EUR

Category B
Room without balcony or apartment. Sharing bathroom with room next door.
Double per person:    285 EUR
Single:        395 EUR

Category C
23 m2 apartment with terrace, bath & Kitchen
Double per person         360 EUR
Single:            490 EUR

Category D
40 m2 luxurious apartment, Terace, bath & Kitchen
Double pr. person: 400 EUR
Single                                          590 EUR

Category E
40 m2 luxurious apartment, Terace, bath & Kitchen

Triple per person                           330 EUR

20th October 2015

Tag: yoga retreat

YOGA KOMMER INDEFRA

PRIS OG KURSUSPERIODER 2020

Milelja Retreat Center

Prisen inkluderer